Hiking staffs and natural root knob walking sticks make the perfect hiking accessories by providing better balance, traction and stability while walking or hiking. Reducing up to 25% of body weight from knees, feet and lower back allows for a longer more enjoyable hiking experience. Breathing efficiency and posture are greatly improved by involving the upper body. Hiking staffs and walking sticks are available in a wide assortment of woods, colors and sizes and as natural wood products, each walking sticks is unique unto itself.